Related Links

Centers for Disease Control and Prevention

Provides information on obesity, nutrition, and exercising.

http://www.cdc.gov/nccdphp/dnpao/index.html

MyPyramid.gov

information and resources for a nutritious diet

http://www.mypyramid.gov/

Fruits & Veggies Matter

-information about fruits and vegetables and tips to eat healthy

http://www.fruitsandveggiesmatter.gov

Barefootrunner.com

-how to barefoot run, the science behind the method

http://www.barefootrunner.com/

Zumba with Shannon in Utah

Zumba classes offered at BYU

http://www.zumbawithshannon.blogspot.com/

Web MD

-understandable and useful information about all health topics

http://www.webmd.com/

BYU Exercise Science Classes

-lists and describes all the exercise classes you can sign up for for credit

http://exercisesciences.byu.edu/CourseInfo/ActivityCourses.aspx

BYU Aerobics Fitness Program

lists aerobics and fitness classes you can sign up for each semester, just pay $48.

http://fitness.byu.edu/

BYU Intramurals

-information about how to get involved in intramurals at BYU

http://intramurals.byu.edu/information.php#

Beginnertriathlete.com

-race dates, training resources, links to clubs & gyms, triathlon articles, etc.

http://www.beginnertriathlete.com/discussion/directory/index.asp?catid=155

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